Does Physical Activity Lead to Higher Grades?
26 January 2012
Children exercise at Wonderland Avenue Elementary School in the Hollywood Hills area of Los Angeles in 2010
This is the VOA Special English Education Report.
Recently we told you about a finding that more years of school could help students get higher scores on intelligence tests. That was the finding of a study of teenage males in Norway. Now, other research shows that physical activity may help students do better in their classes.
The research comes as educators in some countries are reducing time for activities like physical education. They are using the time instead for academic subjects like math and reading.
Researchers at VU University Medical Center in Amsterdam reviewed the results of fourteen studies. Twelve were from the United States, one from Canada and one from South Africa.
The studies appeared between nineteen ninety-seven and two thousand nine. They included more than fifty-five thousand children, ages six to eighteen.
Researcher Amika Singh says the studies showed a link between physical activity and scores on subjects such as math, English and reading.
AMIKA SINGH: "Based on the results of our study we can conclude that being physically active is beneficial for academic performance."
Ms. Singh offers some possible explanations.
AMIKA SINGH: "There are, first, physiological explanations, like more blood flow, and so more oxygen to the brain. Being physically active means there are more hormones produced like endorphins. And endorphins make your stress level lower and your mood improved, which means you also perform better."
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