阅读理解
Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Which statement do you prefer Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics, but sometimes it’s probably struggling to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge, it is time for you to move a step to a positive self-image and learn to love yourself.
Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, statistics show that our self-images are often quite different from the images others hold about us. Unfortunately, most of these images are more negative than they should be and it seems we are much stricter with ourselves. Thus changing the way you think about yourself is the key to strengthening the confidence and changing your self-image and your whole world.
The best way to defeat a passive self-image and stay confident is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.
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