英语六级考试阅读理解材料大多选自《时代》《卫报》《今日美国》等外刊。小编为大家搜集《卫报》《时代》等外刊上的文章供大家进行阅读练习。
【今日阅读推荐】本篇阅读材料我们该不该吃早餐?选自《卫报》(原文标题:Should I eat breakfast? 2012.10.28)。如果大家觉得比较简单,就当作泛读材料了解了解,认识几个新单词或新表达方式也不错。如果大家觉得这些材料理解上有难度,不妨当做挑战自己的拔高训练,希望大家都有进步^^
重点推荐:
Studies have shown that a good breakfast could hold the key to healthiness.
Up to two-thirds of us skip the first meal of the day but nutritionists say we should breakfast like kings and eat less later. There is some research that links eating a good breakfast with a reduction in the risk of obesity, diabetes and heart disease. While its tempting to miss breakfast when youre on a diet, its not clear that this helps you to lose weight.
Last week a research team from Imperial College London presented its findings at the Neuroscience 2012 conference. The researchers scanned the brains of 21 healthy people as they showed them a variety of foods including chocolate, pizza and salad. They compared how attractive the foods were to people, as well as how much they ate for lunch after the scan on two days, one on which breakfast was missed and one on which they ate a large breakfast . The researchers found that missing breakfast increased the appeal of high-calorie foods and that people ate about 250 calories more at lunch. The researchers said this shows breakfast takes the edge off our appetite so we dont crave high-calorie foods. So, how should we be starting our days?
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