In summer, some people avoid outdoor activities because they don't want to get hot and sticky, sunburnt or dehydrated. Luckily, there are some outdoor activities which don't involve breaking sweat.
夏天时,一些人总对户外运动唯恐避之不及,原因是他们不想变得又热又黏,遭遇晒伤或脱水的危险。幸运的是,有些户外运动并不会让你流汗。
River rafting
漂流
Hot summer weather and cool water - what a perfect match. River rafting can be both scenic and exciting. When the raft follows a gentle stream, the views of the countryside or valley is like a traditional Chinese painting. And when you enter white water where the riverbed creates a natural roller coaster, you feel a rush of adrenaline. Paddle your raft to the riverbank to have a picnic or barbecue which will taste best when you are starving.
夏季炎热的天气和清凉的河水简直就是天生一对。漂流既可以欣赏风景又可以体验刺激。当皮筏随着涓涓细流缓缓而下时,沿途乡村或山谷的景致就像一幅水墨画一样。当皮筏驶到一朵朵浪花之中,体验由河床为你打造的天然过山车时,你将会感受到肾上腺素分泌带来的快感。当你饿了的时候,可以将皮筏划到岸边,来一次野餐或烧烤,简直美味极了。
Where to find: River rafting trips are usually on offer in mountainous or valley regions such as the Three Gorges.
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