Struggling to Ditch Meat? Here Are 5 Science-Backed Ways to Resist The Temptation
想要戒掉吃肉?这里有5个科学方法可以帮你抵御诱惑
Are you a conflicted carnivore – loving meat but also hating that you love it?
你是一个矛盾中的肉食动物吗?喜欢吃肉,却又讨厌自己喜欢吃肉这一点?
Maybe you're ashamed of all the wasted water and food that goes into meat production and the deforestation and damaging emissions caused by animal agriculture.
可能你是舍不得那些浪费在肉类生产中的水和食物,以及由动物农业造成的去森林化和有害泄露。
Many of us also simply struggle to accept the justifications used to defend the killing of intelligent, emotionally sensitive animals.
而我们当中还有一些人,单纯就是觉得不能接受对那些有智力、有感觉的动物进行屠杀。
You wouldn't be alone – initial findings recently presented at a conference suggests that more than 30 percent of meat eaters in the US, Germany and France are conflicted about eating animals.
你不是一个人,最近在一次大会上公布的发现指出:美国、德国、法国人中30%的肉食者都对吃肉感到矛盾。
Here are five ways in which psychology may be able to help.
而这有5个心理学方法可以帮到你。
1. Be prepared
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