5. Think big. Maybe you need a big change a big adventure – a trip to a foreign place a break-up a move a new job. Let yourself imagine anything and plan from there.
5.眼光放长。也许你需要有一个大的变化,大的冒险——例如:去异国他乡旅行,分手,搬迁,新工作。允许自己做出任何想象,然后做好打算。
5. Look long. Maybe you need to have a big change, big adventure - for example: travel to a foreign country, break up, move, new job. Allow yourself to make any imagination and then plan.
6. Think small. Don’t fall into the trap of thinking that only radical change can make a difference. Just keeping your fridge cleared out could give you a real boost. Look close to home for ways to improve and grow.
6.小处着眼。不要陷入“只有激进变化才能起到作用”的思维。清理一下冰箱,这也是个进步。就近在家中寻找改善、成长的方法。
6. Focus on small areas. Don't fall into the thinking that only radical change can work. It's also a step forward to clean up the refrigerator. Find ways to improve and grow at home nearby.
7. Ask for help. Why is this so hard? But every time I ask for help I’m amazed at how much easier my task becomes.
7.寻求帮助。为什么会那么难?但是每当我寻求帮助,我会惊奇地发现任务变得简单多了。
7. Ask for help. Why is it so hard? But whenever I ask for help, I'm surprised to find that the task is much easier.
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