2014年职称英语卫生类考试教材阅读理解文章及练习(7)_职称英语阅读理解

　　Because it can take many hours to eliminate caffeine from the body，Ohayon recommends that coffee lovers switch to decaf after lunch.

　　注释：

　　1. have a quick pick-me-up cup of coffee:喝一杯快速提神的咖啡。pick-me-up 意为提神饮料，这里用做定语。

　　2. play havoc with:干扰;对造成严重破坏。例如：The noise of engines can play terrible havoc with a drivers nerves.发动机的嘈杂声能严重扰乱驾驶员的神经。

　　3. Levels then peak between 2 am and 4 am, before falling again.褪黑激素的浓度在凌晨2 点和 4点之间达到最高值，然后再次下降。before在此处可以译为然后。

　　4. drop off:睡着。例如:He dropped off in the armchair.他在扶手椅上睡着了。

　　5. jig around:辗转反侧。jig:急动，蹦蹦跳跳。例如:Stop jigging about, Billy, and just stand still for a moment.别到处乱蹦，比利，稳稳地站一会儿。

　　6. suggest:在这里不作建议解，它的意思是间接地表明;暗示。例如:Im not suggesting that the accident was your fault.我并不是说那事故是你的错。

　　练习：

　　1. The author mentions pick-me-up to indicate that

　　A melatonin levels need to be raised.

　　B neurohormone can wake us up.

　　C coffee is a stimulant.

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