A. help you sleep better
B. increase the degree of jet lag
C. shrink your day
D. make you overeat
34. Which of the following is NOT mentioned as a reason for the disrupted sleep of travelers?
A. Crossing different time zones.
B. Changing light and activity levels.
C. Working longer hours.
D. Watching out of the plane for a long time.
35. It can be seen from the lasttwo paragraphs that .
A. you can control your own body clock
B. it is not difficult to adjust to a new time zone
C. adjusting your watch can help you avoid jet lag
D. there isnt much you can do to avoid jet lag
参考答案:31. C 32. B 33. A 34. D 35. D
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