Because it can take many hours to eliminate caffeine from the body, Ohayon recommends that coffee lovers switch to decaf after lunch.
1. The author mentions pick-me-up to indicate that
A melatonin levels need to be raised.
B neurohormone can wake us up.
C coffee is a stimulant.
D decaf is a caffeinated coffee.
2. Which of the following tells us how caffeine affects sleep?
A Caffeine blocks production of the enzyme that stops melatonin production.
B Caffeine interrupts the flow of the hormone that prevents people from sleeping.
C Caffeine halves the bodys levels of sleep hormone.
D Caffeine stays in the body for many hours.
3. What does paragraph 3 mainly discuss?
A Different effects of caffeinated coffee and decaf on sleep.
B Different findings of Lotan Shilo and a team about caffeine.
C The fact that the subjects slept 415 minutes per night after drinking decaf.
D The proof that the subjects took half an hour to fall asleep.
4. What does the experiment mentioned in paragraph 4 prove?
A There are more enzymes in decaf drinkers urine sample.
B There are more melatonin concentrations in caffeine drinkers urine sample.
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