3. If one wants to work more efficiently at his low point in the morning, he should _______.
A. change his energy cycle
B. overcome his laziness
C. get up earlier than usual
D. go to bed earlier
本题要求读者找出文章第三段中的最后两句,并联系本段开头两旬的意思,作出正确判断。 文章第三段开头说,虽然你无法改变自己的能量周期,但你可以使你的生活适合这一周期。Dr. Kleitman认为经常性的行为能起作用。最后两句又说,rise before your usual hourwork beaer at your low point.因此选项C是正确答案。
4. You are advised to rise with a yawn and stretch because it will ______.
A. help to keep your energy for the days work
B. help you to control your temper early in the day
C. enable you to concentrate on your routine work
D. keep your energy cycle under control all day
本题问的是因果关系。回答这一问题的关键是看懂文章最后一段的第二句和其他句子的联系。首先要注意这一段的第一句Get off to a slow start which saves your energy,也就是说早上慢慢起床可以节省能量。紧接该句的三个句子都是慢慢起床的具体做法。因此选项A是正确答案。例2
We all know that the normal human daily cycle of activity is of some 7-8 hours sleep alternating with some 16-17 hours wakefulness and that, broadly speaking, the sleep normally coincides with the hours of darkness. Our present concern is with how easily and to what extent this cycle can be modified.
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