4. What is the doctors advice to those cigar-smokers?

　　A. To give it up completely

　　B. To give up part of it.

　　C. Not to think about it any more.

　　D. To cure the diseases first.

　　5. In the context of this passage, secondhand smoke may mean

　　A. smoking bad-quality cigars.

　　B. smoking very cheap cigars.

　　C. being near cigar smokers when they are not smoking.

　　D. being near cigar smokers when they are smoking.

　　Sleeplessness

　　Insomnia or sleeplessness is a common complaint of women as they enter into menopause. Insomnia means having trouble falling asleep or staying asleep or the feeling that your sleep was not adequate for you. For women who are having night sweats, their sleep is broken by frequent awakening and therefore not refreshing. Generally once the night sweats are controlled a normal sleep pattern returns. If it doesnt it may be, or have become chronic insomnia. How do you know?If you suffer from insomnia every night or most nights for a period of one month then you have chronic insomnia. If youre not having night sweats then its time to look for other causes of sleeplessness. Depression and anxiety disorders are the most common causes of chronic insomnia. If you feel depressed you need to be checked by a qualified health care provider. Movement disorders such as restless leg syndrome are second on the list of insomnia for them, there are new medicines that may help. Other common causes are shift working, and pain.

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