当工作量远远超出我们的承受范围时,压力就会接踵而来,而一旦感到身体疲惫,效率也会大打折扣。所以,你要学会把任务分派给下属去做,给自己一点放松的时间。
6.Set up Deadlines:
6.设定期限:
When you have a task at hand,set a realistic deadline and stick to it.Try to set a deadlinefew days before the task so that you can complete all those tasks that may get in the way.Challenge yourself and meet the deadline.Reward yourself for meeting a difficult challenge.
处理任务时先设定一个期限,然后尽量在期限内完成。你可以尝试把任务期限提前几天,那样,如果中途出现新任务,你也能游刃有余了。挑战自己在期限内完成任务,然后在做成后奖励一下自己。
7.Avoid Multitasking:
7.勿一心多用:
Most of us feel that multitasking is an efficient way of getting things done but the truth isthat we do better when we focus and concentrate on one thing.Multitasking hampersproductivity and should be avoided to improve time management skills.
很多人以为同时处理多个任务能提高效率,但事实是,一次只专心做一件事的效果更好。一心多用并不利于提高效率,我们在学习时间管理技巧时千万要避免。
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