Little benefit is derived from watching reality T.V. shows. Some people may consider these shows entertainment but they are actually very harmful to a persons physical and mental well-being.
The reality show The Biggest Loser presents everyday overweight people trying to lose weight. People watch the show to be entertained or in most casesto learn how to lose weight. However, sitting in front of the T.V. is a lot different than getting up to exercise like the reality stars. Most Americans sit on their couch eating nachos while watching overweight people exercise across the screen. The reality show sucks people into a world that does not exist. It just makes people less of what they want to befat and unhealthy.
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