and how much of these substances we need to be healthy.
In other words,it isnt enough just to eat
we must take in enough of each type of food substance for a specific purpose.
Protein food such as milk,eggs,cheese
meat and fish contain large quantities of the kind of material the body needs to build cell
The body cannt make new cells without proteic.
Carbohydrates are foods which have a large quantity of starch or sugar
such as potatoes,flour,rice,and sugar.
They are important to the body because they keep it warm and give it energic .
Almost all foods also have some fat
and fat is the most concentrated energy-giving food the body needs.
17. What should we do if we want to keep our bodies alive?
18. What is necessary for the body to make new cells?
19. What kind of food does flour belong to?
20. Why are carbohydrates important to the body?
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