I can courageously and hopefully look for the solution of the puzzles and ways to find out more about me.
However I look and sound, whatever I say and do
and whatever I think and feel at a given moment in time is me.
This is authentic and represents where I am at that moment in time.
When I review later how I looked and sounded,
what I said and did, and how I thought and felt,
some parts may turn out to be unfitting.
I can discard that which is unfitting and keep that which proved fitting,
and invent something new for that which I discarded.
I can see, hear, feel, think, say and do.
I have the tools to survive, to be close to others, to be productive,
to make sense and order out of the world of people and things outside of me.
I own me and therefore I can engineer me.
I am me and I am okay.
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