It isnt.
In fact, no one has a guarantee that he or she will be here tomorrow.
Now is the only time we have, and the only time that we have any control over.
When our attention is in the present moment, we push fear from our minds.
Fear is the concern over events that might happen in the future
we wont have enough money, our children will get into trouble,
we will get old and die, whatever.
To combat fear, the best strategy is to learn to bring your attention back to the present.
Mark Twain said,Ive lived through many terrible things in my life,
some of which actually happened.
I dont think I can say it any better.
Practice keeping your attention on the here and now.
Your efforts will pay great dividends.
【英语六级晨读美文100篇:Learn to Live in the Present Moment(79)】相关文章:
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