Be honest and open about who you really are.

　　People who lack genuine core values rely on external factors

　　their looks or status in order to feel good about themselves.

　　Inevitably they will do everything they can to preserve this appearance,

　　but they will do very little, to develop their inner value and personal growth.

　　So be yourself.

　　Don t engage in a personal cover-up of areas that are unpleasing in your life.

　　When it s tough, do it tough. In other words,

　　face reality and be adult in your responses to life s challenges.

　　Self-respect and a clear conscience are powerful components of integrity

　　and are the basis for enriching your relationships with others.

　　Integrity means you do what you do because it s right

　　and not just fashionable or politically correct.

　　A life of principle, of not giving in to the seductive sirens of easy morality,

　　will always win the day.

　　It will take you forward into the 21st century

　　without having to check your tacks in a rearview mirror.

　　My grandparents taught me that.

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