how you will take care of yourself in your _______years, or how long you are going to live. Such thoughts may have _______your mind once in a while， however, if you are in your thirties, forties, fifties, or older, such health related thoughts are likely to become________important to you.

　　_________that will help you feel better physically and mentally. Recently researchers have found that, even in late adulthood, exercise, strength training with weights, and better food can help elderly individuals significantly improve their health and add happiness to their life. _________ giving us the opportunity to avoid some of health problems that have troubled them. ____________

　　focused

　　emotionally

　　distant

　　cancer

　　retirement

　　crossed

　　increasingly

　　Regardless of your age, you can make a number of important changes in your current life style

　　We know much more about preventive health today than our parents and grandparents did in the past,

　　And this new knowledge can be transmitted to our children to help them become healthier than our generation.

　　present-now-future

　　Para. 1 Changes of peoples concerns

　　Para. 2 how to feel better and avoid some health problems

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