篇章:暴露年龄的身体部位
We all try to strike that balance between aging gracefully -- and not looking as though we re older than we really are.
我们都渴望从中找到一个平衡点一方面能够优雅地老去,另一方面又希望自己看上去比实际年龄小。
With age, your skin thins and grows less elastic. As a result, wrinkles, age spots and skin tags become more common. Generally speaking, you can promote healthier skin by bathing in warm -- and not hot -- water. You should also wear sunscreen and not smoke.
But even if you ve done everything right, there are some body parts that just seem destined to betray your age no matter what you do. We asked our Facebook friends what body part reveals their age. The most common responses? Neck, hands and face. We ve put together a list of the six body parts that betray your age first -- with some helpful hints on how to keep yourself from looking too old, too fast. What do you think? Let us know in comments.
1. Hands
Always exposed to the elements, your hands probably give away your age more than any other body part. Experts say sun damage is the biggest culprit. As a result, you should apply sunscreen to the backs of your hands, in addition to a good hand cream at least once a day. According to one expert, it s important to keep your hands well moisturized with thick creams -- particularly overnight. And the sooner you establish a daily regimen the better. Even though hands usually start looking older in one s 20s, most people don t recognize the signs of aging until their 30s or 40s, and most people won t start changing their routines until they notice the appearance of serious aging signs.
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