They measured all of their volunteers vagal tones at the beginning of the experiment and atits conclusion nine weeks later.
他们测得了刚开始试验时,试验志愿者的张力指数及九周后的张力指数。
In between, the volunteers were asked to go each evening to a website especially designedfor the purpose, and rate their most powerful emotional experiences that day.
在试验期间,志愿者们被要求每晚去一家指定的,特别为这个试验设计的网站,并且为他们每天最强烈的情感体验打分。
Dr Fredrickson and Dr Kok asked their volunteers to consider nine positive emotions, such ashope, joy and love, and 11 negative ones, including anger, boredom and disgust.
弗雷德里克松教授和考克教授要求志愿者们想着积极的情绪,比如希望,喜悦和爱,还有11种消极的情绪,包括愤怒,厌倦和厌恶。
They were asked to rate, on a five-point scale, whetherand how stronglythey had felteach emotion.
志愿者们打分的标准分为五级,他们是否感觉到了要求的情绪,有多强烈等。
One point meant not at all; five meant extremely.
一级意味着没什么;五级意味着极其。
In addition, half the participants, chosen at random, were invited to a series of workshopsrun by a licensed therapist, to learn a meditation technique intended to engender inthe meditator a feeling of goodwill towards both himself and others.
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