把这些高级思维过程与我们固有的危险探测系统结合在一起,你将会获得一个几乎是人类所共有的现象:担忧。
Thats not necessarily a bad thing, says Hallowell, When used properly, worry is an incredible device, he says.
Hallowell说,这未必是件坏事。如果使用恰当,担忧式中难以置信的设计他说。
After all, a little healthy worrying is okay if it leads to constructive action -- like having a doctor look at that weird spot on your back.
毕竟,稍许健康的担忧是未尝不可的,如果担忧可以带来建设性的行为----如让医生检查一下你背上奇怪的斑点。
Hallowell insists, though, that theres a right way to worry.
但是Hallowell坚持认为,担忧存在着一种正确的模式。
Never do it alone, get the facts and then make a plan, he says.
永远不要只是担忧,要获取事实,然后指定计划他说。
Most of us have survived a recession, so were familiar with the belt-tightening strategies needed to survive a slump.
我们中的大多数都有从衰退中熬过来的精力,所以我们都熟知度过低潮所需要的节约政策。
Unfortunately, few of us have much experience dealing with the threat of terrorism, so its been difficult to get facts about how we should respond.
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