Americans experience insufficient sleep and corpulent bodies. Clinicians are aware of the burden of obesity on patients, the study said.
该研究指出:美国人普遍睡眠不足﹑体型超标。医生们已经认识到肥胖给病人带来的负担。
Our findings suggest that major extensions of sleep time may not be necessary, as an extra 20 minutes of sleep per night seems to be associated with a lower body mass index, it added.
同时该研究还显示:我们的调查结果表明没有必要大量增加睡眠时间,每晚多睡20分钟似乎有助于降低体重指数。
We caution that this study does not establish a cause-and-effect relationship between restricted sleep and obesity investigations demonstrating success in weight loss via extensions of sleep would help greatly to establish such a relationship.
我们要提醒大家的是这项研究的结果并不足以证明节制睡眠和肥胖之间的因果关系,调查显示延长睡眠时间确实可以成功减轻体重,这对于证明这一因果关系非常有帮助。
The study was published in the Archives of Internal Medicine along with an editorial by Turek and Northwestern colleague Joseph Bass commenting on it and related research.
该研究结果发表在美国《内科学文献》期刊上,塔瑞克和西北大学的同行约瑟夫贝斯共同对上述研究结果及其相关研究发表了评论。
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