C) Sugar increases fat storing. Possibly the most important hormone in the body is insulin ,when it comes to weight loss and health. Insulin is the main hormone that we have full control over daily through our diet and lifestyle. When we eat sugar and it enters into our bloodstream too quickly, we have a spike in blood sugar levels. Now in times of high activity we are able to burn it off, but if we are sitting around this is not a good thing. So in response to that high level of blood sugar, the body will release more insulin into the bloodstream. Insulin will then take the excess glucose and try to find a place to store it. If your muscles are all full or have insulin resistance) then the best place to put the excess glucose is fat cells. When insulin is high, the fat cells are told to shut down any process of releasing stored fat into the blood for burning. With chronic high insulin spikes comes a resistance to it by your cells, leading to more insulin production, leading to more fat storing, and more resistance, eventually going down a road of diabetes and ill health for the whole body.
D) Sugar also disrupts normal brain function. I think most people can relate to mood swings and energy highs/lows that come after a high sugar meal. Sugar can also be the source of many peoples increased anxiety and depression. Let us not also forget the kids with ever-increasing attention disorders and behavioral issues. Sugar is not helping with that, either. In fact, there have been many studies that show when taking sugar out of a kids diet and increasing fat intake, their attention ability increases, their behavior changes for the better.
【2014年英语六级阅读段落信息匹配题练习(2)】相关文章:
★ 2013年6月英语六级考试备考深度阅读试题模拟与解析(12)
最新
2016-10-18
2016-10-11
2016-10-11
2016-10-08
2016-09-30
2016-09-30