It could say to people, you should take your mood seriously, Kubzansky says. I think people sort of undervalue emotional life anyway. This highlights the idea that if you are going through a period where youre consistently distressed, its probably worth paying attention to how you feel it matters for both psychological and physical health.
sort of 有点儿;稍稍
highlight v. 突出;强调;使显著
distressed adj. 痛苦的;忧虑的
This study asked participants to rate how happy, excited and content they felt at four points during a single day 7 a.m., 7 p.m. and a half-hour after each. They used a rating scale from 1 to 4 .
Generally, they were less happy when they woke up and most happy at 7 p.m., Steptoe says.
Question time:
1. What matters to how happy a person is?
2. When do people feel happiest during a single day?
1. Some background disposition; some people tend to be happier than others, And what they are doing, who they are with, and other features of that point in time.
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