Dr. CZEISLER: There are many women who really enjoy the fact that they can get up at 4:00 or 5:00 in the morning. They have peace and quiet. Before the rest of the world wakes up, they can get an extraordinary amount done, and they wouldnt trade it for the world.
KNOX: In fact, hes married to one, Dr. Theresa Shanahan.
Dr. THERESA SHANAHAN: I am a morning person. It is a special time in the day that I enjoy, and get up and always have.
KNOX: Shanahan says shes at her most productive when the rest of her family is still in bed.
Dr. SHANAHAN: Its wonderful when Ive accomplished four or five hours of work and the others are just waking up. Like, Ive had a good jump on the day.
KNOX: Her husband likes to stay up late.
Dr. CZEISLER: Im definitely an evening type.
KNOX: So how does it work, an early bird married to a night owl? You might think they dont spend much time together.
Dr. SHANAHAN: But if Im more rested, I am much easier to communicate with. I have, you know, more energy, have a more positive, I think, outlook.
KNOX: So she says their time together is more likely to be quality time. Czeisler says when they first got married, he didnt realize they were circadian opposites.
Dr. CZEISLER: We were so much in love that, you know, we probably didnt even notice the time of day.
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