All you need to do to be successful at this is to visualize yourself doing something, as you would like to do it. Profound stuff, huh? Seriously though, that is all there is to it. How long you do it each day will affect the speed of change and it s really
not advisable visualizing your success for 20 minutes per day and then spending 10 hours worrying about failing and replaying negative stuff in your head. It kind of defeats the object.
You can also incorporate the fake it till you make it method in with your visualization to help speed up the process.
This is simply a matter of pretending you are already proficient at something before you really are. Again, it s simply a way of tricking your unconscious and getting it to do what you want it to do.
Some people have difficulty with this process and tell me it s being unrealistic. Well yeh, maybe they re right, but who cares? If you want to be shackled by the chains of realism then go ahead, knock yourself out, but let me tell you this. There are few highly successful people out there that haven t used this method or visualization at one time or another. In fact, successful people don t care too much for reality; it just gets in the way and slows them down. What about you?
注意:此部分试题请在答题卡1上作答;8-10题在答题卡1上。
l. According to the passage, visualization works ______
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