For make no mistake about it: smoking is an addiction. We ex-smokers have discovered that smoking could not have done so much to us if it first had not done so much for us. We know about cancer and emphysema and strokes. But we also know the benefits of smoking.
Many of us are shy and nervous, and have used cigarettes as a smoke screen to protect us from intimacy. We have needed the calming effect of inhaling and exhaling cigarette fumes during tense business conferences or personal confrontations. We have discovered that when we stop smoking, powerful resentments suddenly surface and drive us up the wall. And that is mostly what we talk about at our meetings, which are modeled on the principles of Alcoholics Anonymous.
Deadly Habit. After 40 years of smoking from two to three packs of cigarettes a day, after being warned by a surgeon that smoking was destroying my larynx, after being warned by other doctors that I was at risk of both lung cancer ad emphysema, after suffering a mild stroke, after all this and more, I was still compelled to smoke. Had to smoke. And I became resigned to the fact that Id go on puffing, coughing and spitting, despite knowing that it was killing me, until death in fact did me part.
You see, It isnt the quitting thats hard. As Mark Twain once said, Its easy to stop smoking; Ive done it thousands of times. The hard part is: How do you go on living after you stop? And how, for heavens sake, do you stay stopped?
【四级冲刺练习阅读177】相关文章:
最新
2016-10-18
2016-10-11
2016-10-11
2016-10-08
2016-09-30
2016-09-30