We all define fun differently, of course, but I can guarantee this: If you put just a bit of it into your day, you energy will increase quickly.
4. Bid farewell to guilt and regret.
Everyone s past is filled with regrets that still cause pain. But from an emotional energy point of view, they are dead weights that keep us from moving forward. While they can t merely be willed away, I do recommend you remind yourself that whatever happened is in the past, and nothing can change that. Holding on to the memory only allows the damage to continue into the present.
5. Make up your mind.
Say you ve been thinking about cutting your hair short. Will it look stylish or too extreme?
You endlessly think it over. Having the decision hanging over your head is a huge energy drain.
Every time you can t decide, you burden yourself with alternatives. Quit thinking that you have to make the right decision; instead, make a choice and don t look back.
6. Give to get.
Emotional energy has a kind of magical quality; the more you give, the more you get back. This is the difference between emotional and physical energy. With the latter, you have to get it to be able to give it. With the former, however, you get it by giving it.
Start by asking everyone you meet, How are you? as if you really want to know, then listen to the reply. Be the one who hears. Most of us also need to smile more often. If you don t smile at the person you love first thing in the morning, you re sucking energy out of your relationship. Finally, help another person and make the help real, concrete. Give a massage to someone you love, or cook her dinner. Then, expand the circle to work.
【2014英语四级考试快速阅读练习(3)】相关文章:
★ 2013年6月英语六级考试快速阅读练习题(24)0222
★ 2013年6月英语六级考试备考深度阅读试题模拟与解析(4)
最新
2016-10-18
2016-10-11
2016-10-11
2016-10-08
2016-09-30
2016-09-30