Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.

　　31. If a person finds getting up early a problem, most probably ______.

　　A) he is a lazy person

　　B) he refuses to follow his own energy cycle

　　C) he is not sure when his energy is low

　　D) he is at his peak in the afternoon or evening

　　32. Which of the following may lead to family quarrels according to the passage?

　　A) Unawareness of energy cycles.

　　B) Familiar monologues.

　　C) A change in a family members energy cycle.

　　D) Attempts to control the energy cycle of other family members.

　　33. If one wants to work more efficiently at his low point in the morning, he should _____.

　　A) change his energy cycle C) get up earlier than usual

　　B) overcome his laziness D) go to bed earlier

　　34. You are advised to rise with a yawn and stretch because it will ______.

　　A) help to keep your energy for the days work

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