How to Stay Young
Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. Thats why you pay him/her.
一些无关紧要的数字不要挂怀,包括你的年龄、体重和身高。让医生来操心吧。因为他们收了你的报酬。
Keep only cheerful friends. The grouches pull you down.
结交快乐的朋友。整日愁眉不展只能让你雪上加霜。
Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. An idle mind is the devils workshop. And the devils name is Alzheimers.
学无止境。多学学电脑、手艺、园艺等等。不要让你的大脑闲置下来。无所事事是魔鬼的加工厂。魔鬼的名字叫痴呆症。
Enjoy the simple things.
享受简单事物的乐趣。
Laugh often, long and loud. Laugh until you gasp for breath.
多笑,开怀大笑。上气不接下气地笑。
The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.
有泪就流。在忍耐和伤心过后,要继续前行。陪伴我们度过此生的只有一人--那就是我们自己。让生命鲜活起来。
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