英语四级写作长度范文非常重要,下面是小编为大家整理的大学英语四级写作练习:美国人写的经典作文,希望大家认真学习。
4.Creating Space In The Body
Our minds and bodies are interconnected, and the condition of one affects the condition of the other. This is why meditation is such a powerful tool for healing the body, as powerful as physical therapies. When our minds are cluttered with thoughts, information, and plans, our bodies respond by trying to take action. When the body has a clear directive from the mind, it knows what to do, but a cluttered, unfocused mind creates a confused, tense body. Our muscles tighten up, our breath shortens, and we find ourselves feeling constricted without necessarily knowing why.
When we sit down to meditate, we let our bodies know that it is okay to be still and rest. This is a clear directive from the mind, and the body knows exactly how to respond. Thus, at the very beginning, we have created a sense of clarity for the body and the mind. As we move deeper into meditation, the state of our mind reveals itself, and we have the opportunity to consciously decide to settle it. A meditation teacher pointed out that if you put a cow in a small pen, she acts up and pushes against the boundaries, whereas if you provide her with a large, open space, she will peacefully graze in one spot. In the same way, our thoughts settle down peacefully if we provide them with enough space, and our bodies follow suit.
【12月英语四级写作练习:美国人写的经典作文(4)】相关文章:
★ 2014年12月大学英语六级冲刺复习写作范文仿写练习(3)
★ 2014年12月英语六级冲刺复习阶段写作专项训练及参考范文(1)
★ 2014年12月英语六级写作范文鉴赏:Water Shortage
最新
2020-09-15
2020-09-15
2020-09-15
2020-08-28
2020-08-28
2020-08-28