四级写作常见话题及范文：压力_大学英语写作

四级写作常见话题及范文：压力

　　Stressors can be classified into three general categories: catastrophic events, major life changes, and daily hassles. In addition, simply thinking about unpleasant past events or anticipating unpleasant future events can cause stress for many people.

　　A catastrophe（灾难） is a sudden, often life-threatening calamity or disaster that pushes people to the outer limits of their coping capability. Catastrophes include natural disasterssuch as earthquakes, tornadoes, fires, floods, and hurricanesas well as wars, torture, automobile accidents, violent physical attacks.

　　Major Life Changes（生活变故）: The most stressful events for adults involve major life changes, such as death of a spouse or family member, divorce, imprisonment, losing ones job, and major personal disability or illness. For adolescents, the most stressful events are the death of a parent or a close family member, divorce of their parents, imprisonment of their mother or father, and major personal disability or illness. Sometimes, apparently positive events can have stressful components. For example, a woman who gets a job promotion may receive a higher salary and greater prestige, but she may also feel stress from supervising coworkers who were once peers.

　　Daily Hassles（日常烦心事）: Much of the stress in our lives results from having to deal with daily hassles pertaining to our jobs, personal relationships, and everyday living circumstances. Many people experience the same hassles every day. Examples of daily hassles include living in a noisy neighborhood, commuting to work in heavy traffic, disliking ones fellow workers, worrying about owing money, waiting in a long line, and misplacing or losing things. When taken individually, these hassles may feel like only minor irritants, but cumulatively, over time, they can cause significant stress.