演讲之前感到些许紧张是自然的,这表明你渴望把事情做好。不过,过度紧张会适得其反。本文将向你介绍一些控制紧张情绪,进而使演讲达到预期效果的方法。
10 Tips for Successful Public Speaking
Know the room. Be familiar with the place in which you will speak.① Arrive early, walk around the speaking area and practise using the microphone and any visual aids.
Know the audience. Greet some of the audience as they arrive. Its easier to speak to a group of friends than to a group of strangers.
Know your material. If youre not familiar with your material or are uncomfortable with it, your nervousness will increase. Practise your speech and revise it if necessary.
Relax. Ease tension by doing exercises. Visualize yourself giving your speech. Imagine yourself speaking, your voice loud, clear, and assured. When you visualize yourself as successful, you will be successful.
Realize that people want you to succeed. Audiences want you to be interesting, stimulating, informative, and entertaining. They dont want you to fail.
Dont apologize. If you mention your nervousness or apologize for any problems you think you have with your speech, you may be calling the audiences attention to something they hadnt noticed. Keep silent.②
Concentrate on the message not the medium. Focus your attention away from your own anxieties, and outwardly toward your message and your audience. Your nervousness will dissipate.
【四级经典范文及专家点评:成功演讲十大秘诀】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-08-28
2020-08-28
2020-08-28