We have also shown that those youngsters who improve their physical fitness between the ages of 15 and 18 increase their cognitive performance, says Maria Aberg, researcher at the Sahlgrenska Academy and physician at Aby health centre. This being the case, physical education is a subject that has an important place in schools, and is an absolute must if we want to do well in maths and other theoretical subjects.
The researchers have also compared the results from fitness tests during national service with the socio-economic status of the men later in life. Those who were fit at 18 were more likely to go into higher education, and many secured more qualified jobs.
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