10. Do I make people feel good about themselves ? 我是不是让人感觉良好 ? Unexpected praise, like the gift given just because, makes a huge impact. 意料之外的赞美,就像是只是因为...而送出去的礼物,会产生巨大的影响。 Every day, people around you do good things. Praise at least one of them, sincerely and specifically. Theyll feel great. Youll feel great. 每天,你身边的人都在做一些好事。至少表扬他们中的一位,表扬时要真诚而具体。他们会感觉很棒,而你也会感觉不错。
11. Do I scare myself? 我有没有吓到过自己? If not, you should. 如果没有,你该试试。 Dont scare yourself with fear of the future, or the economy, or injury or death, but with things you decide to do that push, stretch, challenge, and leave you excited and thrilled and relieved in an Oh my gosh I cant believe I did that! way. 不要用对未来或经济、受伤或死亡的恐惧来吓自己,而是用你决定做的事情,你面临的挑战来督促自己,让自己兴奋、激动,并用天哪!不敢相信我竟然做到了!这样的方式来放松自己。 We all have fears. What matters is what we do when were hesitant or nervous or afraid. When we turn away, we die a little inside; when we face a fear and do what we really want to do, we feel truly alive. 我们都心存恐惧。重要的是当我们犹豫、紧张、害怕时我们做了什么。当我们扭头走开时,我们的内心在一点点死去;当我们面临恐惧做我们真正想做的事情时, 我们会觉得自己真正地活着。 Are you living... or really living? You only get one chance. Make sure you live. 你是活着......还是在真正地活着?你只有一次机会。确保自己是在活着。
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