What kind of work do you do and what makes you good at that work?
你做的是什么工作呢?是什么让你胜任这份工作的呢?
Think about what you enjoy about your work and why. If youre struggling to find much that is enjoyable, consider whats missing instead.
仔细想想你喜欢做什么样的工作?为什么喜欢?如果你很难找出你喜欢的,思考一下,是不是其中却少了点什么。
Take an online test
做个在线测试
If you want a more impartial reflection of your personal strengths, try taking one of the many available online tests.
如果你想要一个更公正的反映你优点的方法,那就试试一些网络的在线测试吧
What leaves you feeling energised?
是什么让你觉得精神百倍呢?
Weve already looked at the activities and skills you enjoy, and now its time to look at what leaves you feeling energised. Another way of approaching this is to think back to times you were in what Mihaly Csikszentmihalyi describes as flow. When we are in flow, time passes quickly and we feel engrossed in the task at hand. Looking at the skills required for these tasks will give you further clues about your personal strengths.
我们已经讨论了你喜欢的活动和方法,现在也该找出让你精神百倍的原因了。另一个方法就是回想米哈里契克森米哈赖教授在流模型中所提到的时间问题。在这个流模型中,当我们沉迷于正在进行的工作的时候,我们就会感觉的精力充沛,时间过得也非常快。找到做这些工作所需的技能也会为你找出自己的优点提供更多的线索哦。
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