如何在浮华躁动中保持平静_小升初阅读

如何在浮华躁动中保持平静

少说，多做-很多人会花很多时间讨论这些问题。做一个做事的人。我曾看到过，整间公司在遭遇火灾时，高管人员还在高谈阔论。停止高谈阔论，提水灭火。

Avoid the Fight or Flight - When you are stressed, your body will want to go into fight or flight. Your body was designed to keep you safe from danger, but its natural reflexes arent always the best solution against a project gone awry. Keep your emotions in check and ensure that your physical reflexes dont make bad decisions for you.

避免战斗或者逃跑-有压力的时候，身体会想要战斗或是打架。你的身体生来就是为了保证你的安全的，但是对某件事来说，身体本能的反应并不总是最好的解决办法。整理情绪，确保本能的反应不会做出不好的决定。

Head Into The Problem While everyone else is running away, true leaders walk into a problem. Sticking your head in the sand only makes things worse. Instead of trying to ignore the situation, get to the heart of the issue as soon as possible. Only then can you address it.

解决问题-当他人在逃跑的时候，真正的领导者会了解问题。逃避只会让情况越来越糟，与其忽视这些问题，还不如尽可能地解决核心问题，只有这样才能够解决问题。

How Will You React?When you find yourself ready to lose it, take a step back. 发现自己要失去它的时候，后退一步。 Ask, Is this truly an emergency? 问，这是真的困难? Keep your head when others are losing theirs. 当其他人都头脑混乱的时候，请保持头脑清醒。 And youll find that you are that much closer to a solution. 你会发现你会更接近解决问题的办法。