跌倒了马上爬起来：失败时记得问自己5个问题_小升初阅读

跌倒了马上爬起来：失败时记得问自己5个问题

2. What could I have done differently? 如果重来一次会不会有不同的处理方式?

What other options did you have? What choices did you make? How could you have handled it differently? With the benefit of hindsight, what different steps would you have taken? 当初是否还有其他途径?可否换一种方式处理?后见之明或许能让你发现原来还有别的方法解决问题。

3. Do I need to acquire or improve some skills? 我的能力是否亟待提高?

Did the problem reveal some lack of skill on your part? How could you learn or improve those skills? Perhaps there are books or courses or people you could turn to. Make a self-development plan to acquire the skills and experiences you need. 挫折是否也代表你能力不足呢?该怎样弥补?或许，你可以读书、上课或向人请教。制定计划，努力提高自己的能力吧。

4. Who can I learn from? 我能向谁学习?

Is there someone to whom you can turn to for advice? Did a boss, colleague or a friend see what happened? If they are constructive and supportive then ask them for some feedback and guidance. Most people do not ask for help because they believe it to be a sign of weakness rather than strength. Its not. It shows that you are ready to learn and change. Any good friend will be happy to help. 身边有没有可以求助的人?如果上司、同事或朋友能够理解，你可以多征求他们的意见。很多人都觉得求助意味着无能，真是大错特错。你开口求助，表示你渴望学习和改变，朋友当然会很乐意!