As Maria Robinson once said, Nobody can go back and start a new beginning, but anyone can start today and make a new ending. But before you can begin this process of transformation you have to stop doing the things that have been holding you back. 玛丽亚-罗宾森说过:没有人可以回到过去重新开始,但每一个人都可以从现在开始,创造全新的未来。 但是在你开始转变之前,必须停止做那些阻碍你前行的事情。
Here are some ideas to get you started: 来看看不要再对自己做的15件事吧。
1. Stop running from your problems. Face them head on. No, it wont be easy. We arent supposed to be able to instantly solve problems. In fact, were made to get upset, sad, hurt, stumble and fall. Because thats the whole purpose of living to face problems, learn, adapt, and solve them over the course of time. This is what ultimately molds us into the person we become. 不要逃避问题要面对它们。但是,这并不容易,我们没法立刻解决问题。在遇到问题时,我们会本能地心烦意乱、悲伤、痛苦、踌躇、情绪低落。 因为这就是生活的全部意义随着时间的推移,去面对问题,然后去学习、适应,从而解决问题。通过这样的方式,生活把我们塑造成了现在的样子。
2. Stop lying to yourself. You can lie to anyone else in the world, but you cant lie to yourself. Our lives improve only when we take chances, and the first and most difficult chance we can take is to be honest with ourselves. 不要欺骗自己。在这个世界上,你可以对任何人说谎,但是不能欺骗自己。只有在我们抓住机遇时,生活才能得以改善。而要想这样,我们最先要尝试的也是最难的,就是对自己诚实。
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