13. Stop acting like everything is fine if it isnt. Its okay to fall apart for a little while. You dont always have to pretend to be strong, and there is no need to constantly prove that everything is going well. You shouldnt be concerned with what other people are thinking either cry if you need to its healthy to shed your tears. The sooner you do, the sooner you will be able to smile again. 不如意时,不要假装一切都好。偶尔的崩溃也未尝不可。不要总是假装坚强,没有必要去证明一切都好。你不要去想别人会怎么想,想哭就哭吧!流流泪对身体有好处。你越早这样做,你就能越快微笑起来。
14. Stop worrying so much. Worry will not strip tomorrow of its burdens, it will strip today of its joy. One way to check if something is worth mulling over is to ask yourself this question: Will this matter in one years time? Three years? Five years? If not, then its not worth worrying about. 不要过度担心。担心不会减轻明天的负担,它只会减少今天的快乐。有一种方式可以判断某件事情是不是值得自己仔细思考:这件事一年以后还重要吗?三年后呢?五年后呢? 如果答案是否定的,那么它根本就不值得你去烦恼。
15. Stop focusing on what you dont want to happen. Focus on what you do want to happen. Positive thinking is at the forefront of every great success story. If you awake every morning with the thought that something wonderful will happen in your life today, and you pay close attention, youll often find that youre right. 不要关注你不想发生的事情。关注你想发生的事情。每个成功故事的首页都写着积极思考。如果你每天早晨醒来,都想着今天生活中会发生的好事儿,多加关注,你会发现事实确实如此。
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