为什么大部分人都熬夜?也许是他们总是等到最后一刻去完成任务或计划。其实,守时的人反而不会熬夜,他们会尽量避免拖延。早点入睡,他们会有更好的睡眠,也会得到充分的休息。
7. Theyre morning people.
早起的鸟儿有虫吃
On a similar note, punctual people dont press the snooze button they get up when theyre supposed to. Because they sleep better after getting to bed earlier, they dont have trouble waking up. They go to bed and get up at reliable hours to start their days off right.
同样,守时的人不会按下闹钟继续呼呼大睡而是会按时起床。早睡早起,他们没有起床困难户的烦恼。他们作息十分规律,也会在休息充分之后开启一天的征途。
Do you have trouble with your rendezvous? What are some tips you follow to try to be more punctual?
你是不是跟人家约见面时也会迟到?你会尝试哪些方法来让自己更守时呢?
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