互联网里盘踞着最常见的诱惑——社交网站,挂着listicles(有趣的图、文、视频,类似某些豆瓣小组)的网页以及视频。(或许“看东西”也能用来消磨时光……)如果不是非要上网才能学习,赶紧断网吧,这样就不会被新通知打扰,不会禁不住做一些“类型断定” 的小测验。对待电话也是如此;给自己一段清静的时光,抽离虚拟世界,专注于功课。如果有必要经常查看信息或网站,定好查看节点,不要在网上浪费时间。
HAVE SOMETHING TO LOOK FORWARD TO
对生活有所期待
Being productive for all hours of every day does not work – you do need breaks, and as a student you are entitled to have a lot of fun. So, in order to balance productivity and amusement, plan times to go out with friends or do something relaxing to complement your school work. Ideally, social and relaxation plans should be made for after a significant portion of work is complete. This way, while you are working, you can keep in mind that once you are finished your work you can go out and not worry about your assignments.
期待自己像永动机一样连轴转实在不现实——你需要休息,正青春的你还有大好人生用来享受。所以,要找到效率和消遣的平衡,在学习之余定期和朋友小聚,做点放松身心的事也很是惬意。理想情况下,社交和放松计划应该在大部头的学习任务完成之后。这样,工作的时候你就有了盼头,知道工作完成后你能好好玩一场,不用担心作业的事啦。
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