All the things that you have been through, all the people you have met and interacted with can have an impact on your attitude. If you think that all these factors have molded you into a person with a poor attitude towards life, there is no need to worry as there is always an opportunity for change. Let me share with you how I did it.

你所经历的所有事情、所见过并打交道的所有的人会影响你的态度。如果你认为这些所有的因素都让你对生活有了消极态度，不要担心，总有机会改变的。让我与你分享一下我的做法。

5 Simple Things That Can Help Change Your Attitude

五个简单的做法让你改变态度。

1. Identify and understand what you want to change.

确定并了解你想要改变的事。

The first step towards change is clearly understanding what needs to be changed. Setting clear goals is the key to success in any endeavor. When it comes to changing your attitude, you need to do an honest and in-depth self-evaluation so you could point out exactly which of your traits need to be improved or totally changed.

改变的第一步是清楚了解什么需要改变。设立明确的目标是所有努力的关键。当需要改变态度时，你需要做坦率和深入的个人评估，这样才能确切的指出你需要改进或彻底改变的特质。

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