How do they silence it? They rely on "to-do" lists to get things done. They create firm deadlines, and they meet with "accountability partners" to ensure they’re sticking to their goals and deadlines, Corley says.
他们怎么让这声音安静下来呢?他们借助“待办事项”清单来把事情都做完。他们给自己设定不可更改的截止日期,与“问责伙伴”会面以确保他们在为实现目标而努力并遵守截止日期,科利说。
Nearly everyone is susceptible to procrastination — but fighting against it can make all the difference.
几乎每个人都易受拖延症的影响——但是与之战斗能够改变一切。
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