1. They might not “look depressed”

他们也许看起来不忧郁

Due to media and cultural stereotypes, most of us have assumptions about how someone behaves and looks if they’re struggling with depression. We imagine someone who rarely leaves their room, doesn’t dress themselves well, and constantly looks miserable, but people with depression do not all behave in the same way.

由于媒体和文化模式,我们中的大多数人都有关于人的行为和外貌的假设,如果他们在与抑郁症作斗争。我们想象很少离开自己的房间的人,自己穿不好衣服,并总是看起来悲惨,但抑郁症患者的行为并不都以同样的方式表现。

2. They may often seem exhausted or complain about always being tired

他们可能常常显得疲惫或抱怨总是很累

A prevalent side effect of depression is constant exhaustion. Not everyone with the disorder struggles with it, but it’s extremely common. For those who experience this symptom with their depression, it’s often one of the hardest side effects to cope with.

抑郁症的一个普遍的副作用是恒定的疲惫。不是每个人都与疾病斗争,但这太普遍了。对于那些经历与他们的抑郁症相同的症状,通常是最难应付的副作用之一。

3. They can be unusually irritable

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