Bleeding from nose and gums
Aching and enlarged joints
Indigestion
Anemia and bruising
Vitamin D Deficiency Symptoms
Weak bones
Rickets
Tooth decay
Kidney stones
Muscle weakness
Poor absorption of calcium
Vitamin E Deficiency Symptoms
Anemia
Anxiety
Fertility problems
Bad reflexes
Difficulty moving and maintaining balance
Summary and Recommendations
The affects of some of these deficiencies are far-reaching. If you are concerned about any of your vitamin levels, consulting with your doctor is never a bad idea.
The article linked here will provide you with more information. Additionally, it points out that as our diet moves further away from unprocessed natural foods, our levels of vitamins are depleting. This is why it is best to balance out vitamin levels by eating recommended foods rather than purchasing supplements in pill form.
【你知道你缺乏什么维生素吗?】相关文章:
★ VOA、BBC、CNN、CRI、NPR英语听力2012年2月份音频打包下载
最新
2020-09-15
2020-08-28
2020-08-21
2020-08-19
2020-08-14
2020-08-12