We've all heard the quote, 'Be Kind, for everyone you meet is fighting a hard battle.'
我们都听过这句话:“要善良,因为你遇到的每个人都在经历某种痛苦。”
My husband and son died within two years of each other. From my personal experience, I believe that if we aren't careful, grief can become a rather self-involved process in which we can become so focused on our own suffering that we miss the opportunity to connect with, and possibly bring comfort to, someone else who may be going through a similar experience.
我的丈夫和儿子两年内相继去世,从我个人经验来看,我相信我们一不小心就会被伤痛左右,以自己为中心,我们会变得过于关注自己的痛苦,以至于错失和正经历相似痛苦的人接触,甚至有可能给予他们安慰的机会。
Six months after my husband died, I was sinking in the quicksand of grief. I could not pull myself out of the misery.
我丈夫去世后六个月,我陷入悲痛不能自拔,无法走出不幸的阴影。
In that moment, I actually believed that my life was more difficult than anyone else around me. Life handed me a perfectly wrapped lesson that opened my eyes to the fact that through my suffering I had allowed myself to become blinded by my self-pity.
那时,我真的认为自己的生活要比身边任何人都不容易。生活给我上了完美的一课,通过这次不幸我认清了一个事实:顾影自怜使我看不到别人,只看到自己。
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