为什么我们要多读书?多读书的理由_美文

为什么我们要多读书?多读书的理由

9. You will strengthen your patience muscles

We live in a society that expects instant gratification, which is anything but a blessing11 for most people's success in life, as there is nothing "quick" or "easy" about losing weight or starting a successful business. While it might be "easier" to watch a two-hour movie, it is far more beneficial to spend forty-eight hours reading a book. Opting12 for the book over the TV will strengthen your patience muscles over time, resulting in more success in business and life.

10. You will become an expert in your field

Don't you think reading academic journals, articles, and books by experts in your field might make you better at what you do? If you can't be bothered to learn more about your profession, then your lack of passion could be a sign that you're in the wrong field.

11. You will reduce stress and unwind into a good night's sleep

Exposing yourself to artificial light on your cellphone, TV or tablet reduces your body's production of melatonin, which can make it difficult to get a good night's sleep, if you do so late at night. You would be wise to cut off all electronics at least an hour before bed, and replace that with a good book, which is a much better sleep-friendly alternative.

12. You will change your life

I firmly believe that if it wasn't for books, I wouldn't have achieved an awful lot in my life; nor would I have the knowledge, imagination or creativity that I depend on as a writer, business owner, and coach. I hope these reasons to read more books encourage you to unlock your potential with the power of reading.