讨厌被吐槽?但你却还在吐槽别人?_美文

讨厌被吐槽?但你却还在吐槽别人?

我很好奇，是不是有时我们害怕别人对待自己的态度是因为这恰好映射出了我们的行为。也许，这也是为什么我们会对别人身上某些特质特别敏感、特别抓狂。

During my day of no judgment, I tried hard to focus my thoughts inward, so as not to be tempted to judge. And while I was taking a good hard look at myself, I realized that my fear of being judged came from my own tendency to judge.

在没有了评判的一整天中，我试着关注自己的内心，这样就不会有对人指手画脚的想法了。然而当我好好反省自己的时候，我认识到，我对外界评判的恐惧竟然来源于自己评判别人的习惯。

"Look at her shoes; I can't believe she wore that dress; check out that guy's hair." Maybe it's just human nature to do this, but once I became conscious of the habit, I realized how often I do it, which brought up the million-dollar question: "Who am I to judge?" No one, that's who!

“看她那双鞋啊!”“这种裙子她也敢穿出来?”“看那男人的发型。”也许这些都是人之本性，而一旦我注意到这一习惯，就会发现它有多频繁。接着关键问题就来了：“我有什么资格去评判?”答案就是：没有!

After a day of working hard not to judge anyone, I was exhausted. I was grateful to get home where I didn't have to interact with anyone. But the day of examining myself had left me reeling.