虽然总有人对你叨叨有对象的好处，可单身并不意味着你的生活毫无指望。事实上，单身有很多好处。

Regardless of what romantic comedies and your nosy grandmother might tell you, being single isn’t the end of the world. In fact, there are plenty of real benefits to flying solo. Whether you’re single by choice or just in between beaus, here are 11 science-backed reminders that being single can actually be pretty great.

无论浪漫喜剧和你爱管闲事的奶奶会告诉你什么，单身不是世界末日。事实上，独自翱翔有很多真正的好处。无论你选择单身还是处于空窗期，这里有11个科学支持的理由提醒你，单身其实可以很棒。

1. SINGLE PEOPLE EXERCISE MORE…

单身人士锻炼得更多

If you’re single, there’s a good chance you’re hitting the gym more often than your married peers: A 2011 study found that men and women who have never been married exercised more than people in any other marital category (including currently married men and women, as well as divorcees and widowers).

如果你单身，与已婚的同龄人相比，很有可能你在健身房里挥汗如雨的时间更多。2011年的一项研究发现，与那些和婚姻有过羁绊的人(包括已婚、离异和丧偶人士)相比，从未结过婚的男士和女士锻炼的更多。

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